Take Charge Of Your ADHD!
(With A PAAC Credentialed ADHD Life Coach)
You are not broken! Your ADHD brain operates by different rules than neurotypical brains.
You can beat ADHD overwhelm and get things done by learning how to effectively use your interest-based brain.
Work with me to learn how to motivate your ADHD brain and finally get to doing the things that really matter.
Going swimming, because exercise that we enjoy, being outside, and being with friends is good for our ADHD brains!
"Kristin is a uniquely empathetic and creative ADHD coach. She has helped me not only accomplish everyday tasks (like basic self-care!) and big tasks (like my Master’s thesis!), but she has also helped me improve my self-esteem and self-worth. I cannot recommend her highly enough!"
- A.D.
Black/White Octopus Drawing
Why the Octopus?
Octopuses are extremely smart. They have nine brains, (one for each of their eight arms and one for the rest of their body). They often multitask and and are known for their unique and creative solutions to the challenges they face as they survive and thrive in the sea.
What is ADHD coaching?
ADHD coaching is life coaching viewed through an ADHD lens. I help clients identify and then leverage their natural ADHD strengths to get things done and make room to pursue their lifelong dreams.
What topics are addressed?
The topics can be anything from immediate, short-term goals to long-term personal growth. Some people want to get their living space in order and others want to plan the next phase of their life.
What happens in a typical session?
I partner with you as you learn about how your brain works best and help you plan how to reach your goals.
How is an ADHD coach different from a sports coach?
The ADHD coach is your partner and you decide what you want to work on or learn. A sports coach is the boss and the expert.
How Much Does It Cost?
Packages are 3 forty-five minute sessions for $300.
There is an initial 9 session package purchase ($900) which can be automatically payed over the first three months.
Do you have more questions about how ADHD coaching works and what my process is like?
Let's talk! Schedule a free 45 minute discovery session with me below!
